Join Heather Gosnell, MD, pediatrician and plant-based health coach, for a fun and flavorful plant-based cooking demo at the library, where we値l explore how to make hearty whole-food pancakes topped with a vibrant fruit compote. Whether you池e a seasoned plant-based eater or just curious about adding more fiber to your morning, you値l get hands-on tips and taste a delicious, nutrient-dense breakfast that celebrates vibrant, whole-food ingredients.
Attendees will learn about plant-based staples, cooking techniques, and the health benefits of a plant-forward lifestyle. Recipes will be provided for participants to take home.
Please note: This recipe contains walnuts.

*Sponsored by Friends of the Goodyear Library*