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Caring for the Caregiver-Quiet Time

Event Type: Adult
Age Group(s): Adults
Date: 3/23/2024
Start Time: 1:00 PM
End Time: 2:00 PM
 Join Dr. Karen Willfahrt, a Naturopathic Physician and Caregiver, as she discusses the need for caregivers to take quiet time in their busy days. Since this is not a one-size-fits-all, various techniques including silences, meditation, and mindfulness will be reviewed and there will be a guided meditation, specially for caregivers, at the end of the session.
Library: Fountain Hills Branch    Library location
Location: Conference Room
Registration Ends: 3/23/2024 at 8:00 AM
Status: Closed

We're sorry. The registration deadline was 3/23/2024 at 8:00 AM.