Yoga @ the library | |
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Event Type: Adult Age Group(s): Adults, Teens Date: 5/12/2023 Start Time: 3:30 PM End Time: 4:15 PM Description: This will be an all-level yoga class that focuses on breath, postures and mindfulness. Yoga has many benefits including improved flexibility, more strength, better concentration, improved posture, better breathing and better sense of well-being.
Library: White Tank Branch Library location Location: Program Room Other Information: Please wear comfortable clothing and bring a yoga mat and bottle of water to class. Class is free of charge.
Contact: HannaPresenter: Heike Status: Closed |