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Adult Chair Yoga
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Event Type: Adult
Age Group(s): Adults
Date: 5/8/2018
Start Time: 9:30 AM
End Time: 10:30 AM
Description:
 Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Bring your Yoga mat and a bottle of water.

Library: North Valley Regional    Library location
Location: Meeting Room
Contact: Pam Blair-Sheldon
Contact Number: 602.652.3301