Tai Chi @ the Library | |
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Event Type: Adult Age Group(s): Adults Date: 3/2/2018, 3/9/2018, 3/16/2018, 3/23/2018, 3/30/2018, 4/6/2018, 4/13/2018, 4/20/2018, 4/27/2018, 5/4/2018, 5/11/2018, 5/18/2018 Start Time: 10:15 AM End Time: 11:15 AM Description: Join Level 3 Certified Tai Chi instructor, John Leo, for this weekly class for adults and teens ages 12 and up. While weekly attendance is encouraged, it is not required. The benefits of Tai Chi include stress reduction, improved balance and motor control, and enhanced brain function as well as calmness and tranquility. Class is free of charge. No children please.
Library: White Tank Branch Library location Location: Program Room Contact: Hanna Bozhko Contact Number: 602-652-3000 Presenter: John Leo Status: Waiting List |