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Hatha Yoga for Self-Care with Music of the Tibetan Bowl
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Event Type: Adult
Age Group(s): Adults
Date: 6/6/2017
Start Time: 1:00 PM
End Time: 2:30 PM
Description:
 Long time yogi, Melanie Albert offers powerful, positive intentions for your life anchored with the music of her signature Tibetan Singing Bowl, along with Pranayama (yogic breathing), hatha yoga asana practice (poses with steady movement), and restorative savasana with the beauty of the singing bowl. You will feel energized, refreshed and restored with this class. The class is open to all levels: new to yoga, beginners and experienced. Please bring your own yoga mat or large beach towel for your practice.
REGISTRATION REQUIRED
For ages 18+
In the Meeting Room
Library: Perry Branch    Library location
Status: Closed