Join HealthRhythms facilitator, SusyJeanne Manning, for a one hour
session where you will be guided musically into your own quiet
therapeutic time of personal relaxation, meditation and reflection.
Discover a refreshing experience for your mind and body as you sit/lie
quietly and listen to the vibrational and resonant sounds of Himalayan
singing bowls, quartz singing bowls, gongs, chimes, flute, drum, rainstick,
and a variety of other instruments. Quiet the mind, still the body, reduce
stress, and improve over all well-being.