Gentle Outdoor Yoga | |
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Event Type: Adult Age Group(s): Adults Date: 9/19/2022 Start Time: All Day Description: This gentle yoga class will focus on breath, postures and mindfulness. Yoga has many benefits including improved flexibility, more strength, better concentration, improved posture, better breathing and better sense of well-being.
Library: MCLD Now Online EventsPresenter: Paula & Hanna Link: https://mcldaz.org/now/ |