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Forest Bathing: Connecting to Nature

Event Type: NONE
Age Group(s): Adults
Date: 1/10/2022
Start Time: All Day
Description:
 
"Shinrin Yoku" is Japanese for forest bathing. It is part mindfulness meditation, part therapy, part physical health and part enjoyment. There are many ways to be mindful in nature. We'll look at meditation here as one example.
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