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Meditation Station: Into the Forest
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Event Type: Adult
Age Group(s): Adults, Teens
Date: 6/1/2020
Start Time: All Day
Description:
 Join us for a relaxing walk in the woods! We’re pairing a 15-minute guided visualization meditation with relaxing visuals, wellness movements, and strategies for increasing mindfulness in everyday moments.
Library: All Branches
Presenter: Shelley
Link: https://mcldaz.org/subject/new-today-playlist/