Informational Yoga #3 | |
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Event Type: Adult Age Group(s): Adults Date: 5/15/2020 Start Time: 12:30 PM End Time: 1:00 PM Description: Meditate and focus on relaxing breath work. This class will cover stretching, yoga poses, suggestions for modifications and the use of props plus additional information to help you relax. You'll learn ways to apply this material to your daily life.
Library: All BranchesPresenter: Ms Joanne Link: Watch it here! |