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Informational Yoga #2

Event Type: Adult
Age Group(s): Adults
Date: 5/1/2020
Start Time: 2:30 PM
End Time: 3:00 PM
 Meditate and focus on relaxing breath work. This class will cover stretching, yoga poses, suggestions for modifications and the use of props plus additional information to help you relax during this time.
Library: All Branches
Presenter: Ms Joanne
Link: Watch it here!