A Matter of Balance -- Fall Prevention | |
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Event Type: Adult Age Group(s): Adults Date: 3/5/2020 Start Time: 1:00 PM End Time: 3:00 PM Description: Falling is not a normal part of aging. This eight week series includes facilitated discussions and gentle but effective exercises for older adults. Learn how to address your fear of falling and what you can do to improve or sustain your strength. Classes offered by Dignity Health. Two-hour classes each Thursday from January 23 through March 12.
Library: Southeast Regional Library location Location: Alcott Room Contact: Jane Presenter: Dignity Health Status: We're sorry. This event is currently full. |