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A Matter of Balance -- Fall Prevention

Event Type: Adult
Age Group(s): Adults
Date: 1/30/2020
Start Time: 1:00 PM
End Time: 3:00 PM
 Falling is not a normal part of aging. This eight week series includes facilitated discussions and gentle but effective exercises for older adults. Learn how to address your fear of falling and what you can do to improve or sustain your strength. Classes offered by Dignity Health. Two-hour classes each Thursday from January 23 through March 12. First date to register is December 26, 2019. Seating is limited.
Library: Southeast Regional    Library location
Location: Alcott Room
Other Information:
 *** Make sure you are registered for the first class, January 23. Those registered for January 23, will be automatically registered for the rest of the series of classes. ***
Contact: Jane
Presenter: Dignity Health
Status: We're sorry. This event is currently full.

We're sorry. This event is currently full.