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We are restricting public access to our libraries during the COVID-19 crisis. For full details, please see our FAQ page. Questions? Call 602-652-3000.

Estamos restringiendo el acceso público a nuestras bibliotecas durante la crisis de COVID-19. Para más detalles, consulte nuestra página de preguntas frecuentes. Preguntas? Llame al 602-652-3000.

A Matter of Balance -- Fall Prevention

Event Type: Adult
Age Group(s): Adults
Date: 1/23/2020
Start Time: 1:00 PM
End Time: 3:00 PM
 Falling is not a normal part of aging. This eight week series includes facilitated discussions and gentle but effective exercises for older adults. Learn how to address your fear of falling and what you can do to improve or sustain your strength. Classes offered by Dignity Health. Two-hour classes each Thursday from January 23 through March 12. First date to register is December 26, 2019. Seating is limited.
Library: Southeast Regional    Library location
Location: Alcott Room
Other Information:
 *** Those registered for the first class are automatically registered for the rest of the series of classes. ***
Contact: Jane
Presenter: Dignity Health
Status: We're sorry. This event is currently full.

We're sorry. This event is currently full.