Yoga Nidra @ the library | |
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Event Type: Adult Age Group(s): Adults, Teens Date: 12/2/2019 Start Time: 5:30 PM End Time: 6:20 PM Description: The word Nidra means sleep; Yoga means integration. Therefore, Yoga Nidra takes practitioners into a deep experience of integrated relaxed awareness.
Library: White Tank Branch Library location You may attend one session or the entire series! Please wear comfortable clothing and bring a yoga mat and bottle of water to class. No children please. Classes are free of charge. Location: Program Room Contact: Hanna Presenter: Paula |