Event Type: Adult|
Age Group(s): Adults
Start Time: 10:30 AM
End Time: 11:15 AM
This will be an all levels yoga class for adults and teens 18 and up that focuses on breath, postures and mindfulness. Yoga has many benefits including improved flexibility, more strength, better concentration, improved posture, better breathing and better sense of well being.Library: Goodyear Branch Branch location
Registration is for the month long series. Please wear comfortable clothing and bring a yoga mat and bottle of water to class. No children please. Classes are free of charge
Location: Programming Room
Status: We're sorry. This event is currently full.