Event Type: NONE|
Age Group(s): Adults
Start Time: 2:00 PM
End Time: 3:00 PM
Chair yoga is a gentle form of yoga that can help with your flexibility, strength, stress levels, mental clarity, and balance. This 6-week course is for all levels and beginners are welcome! You can come to one session or all six. Everything is provided, all you need to do is bring a positive attitude about your own potential for self-mastery and growth!Library: Litchfield Park Branch Branch location
Location: Community Room
Registration Ends: 1/31/2019 at 8:00 AM
We're sorry. The registration deadline was 1/31/2019 at 8:00 AM.