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Adult Beginning Yoga

Event Type: Adult
Age Group(s): Adults, Teens
Date: 12/6/2018
Start Time: 6:30 PM
End Time: 7:45 PM
Description:
 Are you looking for a good way to unwind after a hectic day? Would you like to improve your strength, flexibility, endurance, and balance? If that sounds great then join us, for this is a series of slow flow hatha yoga classes. The classes are suitable for adults who are brand new to yoga and those with some yoga experience. Classes are being offered by Anthem resident Amanda Sinha and are free of charge. No registration is necessary but space is limited.

Library: North Valley Regional    Branch location
Location: Meeting Room
Contact: Pam Blair-Sheldon
Contact Number: 602.652.3301
Presenter: Amanda Sinha