Spark Inner Change in the New Year with Meditation | |
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Event Type: Adult Age Group(s): Adults, Teens Date: 2/10/2018 Start Time: 10:00 AM End Time: 11:30 AM Description: Make a meaningful New Year’s Resolution this year by bringing life back to your inner world. You will acquire new skills to lead a more peaceful, joyful and fulfilled life.
Library: North Valley Regional Library location During our sessions you will learn: - An introduction to meditation and how to practice it on your own - Connecting to your inner self through silence and self-awareness - Guided meditations from a Deepak Chopra Certified Meditation Instructor - Learn about the Chakras and your energy points - How to create present-moment awareness, gratitude, acceptance and live in the flow Location: Meeting Room Contact: Pam Blair-Sheldon Contact Number: 602.652.3301 |