Mindfulness | |
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Event Type: Adult Age Group(s): Adults Date: 10/18/2017 Start Time: 11:00 AM End Time: 12:00 PM Description: Scientific studies show the art of Mindfulness can relieve anxiety, depression, pain, and stress and actually change the way you feel, think, work and play by opening new pathways in the brain. Learn how to focus on the present and live in the moment. Presented by Hospice of the Valley. Funded by the Fountain Hills Friends of the Library.
Library: Fountain Hills Branch Library location Location: Conference Room Presenter: Ashley Millet |